100g of Cottage Cheese nature contains 94 calories (kcal), 10g protein, 3.3g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10 g
02.84.710
SugarLow sugar 3.3 g
0522.545
EnergyLow energy density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
10.0
protein
3.3
carbs
4.5
fat
Nutrition Facts per 100g
Protein 43%
Carbs 14%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cottage Cheese nature?
Cottage Cheese nature contains 94 kcal per 100g.
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