Bresaola

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100g of Bresaola contains 149 calories (kcal), 30g protein, 0.5g carbs and 3g fat.

Other

Negative

per 100 g
SaltHigh salt 4.4 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
30.0
protein
0.5
carbs
3.0
fat

Nutrition Facts per 100g

Protein 81% Carbs 1% Fat 18%
NutrientAmountLevel
Energy149 kcal
Fat3glow
Saturated1.5glow
Carbs0.5g
Sugars0.3glow
Fibre?
Protein30g
Salt4.4ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 149 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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