100g of Yogourt contains 89 calories (kcal), 3.3g protein, 12g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
02.74.58.9
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
3.3
protein
12.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 54%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 3g | low |
| Saturated | 1.7g | moderate |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | 0.5g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 89 kcal per 100g.
Is Yogourt ultra-processed?
Yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogourt (lait écrémé [CH], crème, protéine du la Sucre, fraises et jus de fraises à partir de concentré 8%, amidon modif concentré de jus de carotte colorant, arôme.
Related lists
English
Français
Deutsch
Italiano
Calori AppDoes Yogourt fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
