100g of Spinach Chickpea Tart contains 222 calories (kcal), 5.7g protein, 19g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 5.7 g
06.711.122.2
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
5.7
protein
19.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 35%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.6g | high |
| Carbs | 19g | |
| Sugars | 2.2g | low |
| Fibre | 2.7g | |
| Protein | 5.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Spinach Chickpea Tart?
Spinach Chickpea Tart contains 222 kcal per 100g.
Category
Other Servings
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