100g of Birchermüesli Yogourt contains 98 calories (kcal), 3.6g protein, 14g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.6 g
02.94.99.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
3.6
protein
14.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 57%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 3g | low |
| Saturated | 1.6g | moderate |
| Carbs | 14g | |
| Sugars | 12g | moderate |
| Fibre | 0.5g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Birchermüesli Yogourt?
Birchermüesli Yogourt contains 98 kcal per 100g.
Is Birchermüesli Yogourt ultra-processed?
Birchermüesli Yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogourt au _lait_ entier (_lait_ entier [Suisse], _lait_ écrémé en poudre [Suisse], protéine du _lait_ [Suisse]), fruits 8,7% (fraises, abricots, pommes, purée de bananes), sucre de canne brut, flocons de céréales 2,2% (_blé_, _avoine_, _orge_, millet, _épeautre_), _noisettes_ grillées, amidon de tapioca, concentré de jus de citron
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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