Tonno

by Migros Daily, Migros

260 g

7613404435526 · opf

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100g of Tonno contains 72 calories (kcal), 6g protein, 3.8g carbs and 3.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinHigh protein 6 g

02.23.67.2

SugarLow sugar 2.6 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 72 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.0

protein

3.8

carbs

3.3

fat

Nutrition Facts per 100g

Protein 35% Carbs 22% Fat 43%

Nutrient	Amount	Level
Energy	72 kcal
Fat	3.3g	moderate
Saturated	0.5g	low
Carbs	3.8g
Sugars	2.6g	low
Fibre	1.5g
Protein	6g
Salt	0.3g	low

Common Questions

How many calories are in Tonno?

Tonno contains 72 kcal per 100g.

Is Tonno ultra-processed?

Tonno is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mischsalat 34%, Thunfisch 17% ([Katsuwonus Pelamis {Westlichen Indischen Ozean, Wildfang, gefangen mit Haken und Langleinen}], Sonnenblumenöl, Wasser, Kochsalz), Mais 16%, Karotten, Gurken 14%, rote Zwiebeln, entsteinte schwarze Oliven (mit Farbstoff: E579)

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (260 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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