100g of yaourt contains 92 calories (kcal), 2.6g protein, 9g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
SugarSome sugar 6 g
0522.545
ProteinLow protein 2.6 g
02.84.69.2
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
2.6
protein
9.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 40%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 9g | |
| Sugars | 6g | moderate |
| Fibre | 0.5g | |
| Protein | 2.6g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in yaourt?
yaourt contains 92 kcal per 100g.
Is yaourt ultra-processed?
yaourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Mandelpüree 9,4%, Himbeerstückchen 6. Zucker, Tapiokastärke, Himbeerpüree aus Konzentrat 1,6%, fizierte Wachsmaisstärke, natürliches Aroma, Zitronensaf trat, Schwarzkarottensaftkonzentrat, Milchsäurebakterie Produit fermenté à base d'amande, avec framboises Ingredients: eau, purée d'amandes 9,4%, brisures de framboises Sucre, amidon de tapioca, purée de framboises à partir de concen 1,6%, amidon de maïs cireux modifié, arôme naturel, concentré de citron, concentré de jus de carottes noires, ferments lactiques Nährwerte valeurs nutritives 100g enthalten | contiennent: Energie | énergie 385k Fett matières grasses 5 g,
Category
Other Servings
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