Cottage cheese ratatouille

by M Classic, Migros
200g
7613404430828 · opf
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100g of Cottage cheese ratatouille contains 183 calories (kcal), 9g protein, 3.1g carbs and 3.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 183 kcal

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
183
kcal
9.0
protein
3.1
carbs
3.8
fat

Nutrition Facts per 100g

Protein 44% Carbs 15% Fat 41%
NutrientAmountLevel
Energy183 kcal
Fat3.8gmoderate
Saturated2.3gmoderate
Carbs3.1g
Sugars2glow
Fibre?
Protein9g
Salt1.1gmoderate

Common Questions

How many calories are in Cottage cheese ratatouille?
Cottage cheese ratatouille contains 183 kcal per 100g.
Is Cottage cheese ratatouille ultra-processed?
Cottage cheese ratatouille is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cottage cheese (lait écrémé [CH], lactosérum, crème, eau, sel de cuisine, protéine du lait, arôme naturel [contient lait], épaississants: gomme guar et gomme xanthane), ratatouille 12% (tomates séchées, courgettes grillées, aubergines grillées, poivrons rouges grillés, oignons, huile d'olive, purée d'ail, basilic, sel de cuisine iodé, concentré de jus de citron, écorces de citron confites, ail en poudre, poivre noir, origan séché, oignon en poudre, ciboulette, thym moulu, amidon de mais modifié, conservateur: sorbate de potassium.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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