Cottage cheese

by Migros
7613404412961 · opf
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100g of Cottage cheese contains 91 calories (kcal), 10g protein, 2.7g carbs and 4.5g fat.

Dessert

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 1 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 0.6 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
10.0
protein
2.7
carbs
4.5
fat

Nutrition Facts per 100g

Protein 44% Carbs 12% Fat 44%
NutrientAmountLevel
Energy91 kcal
Fat4.5gmoderate
Saturated2gmoderate
Carbs2.7g
Sugars0.6glow
Fibre0.5g
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Cottage cheese?
Cottage cheese contains 91 kcal per 100g.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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