Cottage cheese

by M-Classic
200g
7613404412947 · opf
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100g of Cottage cheese contains 84 calories (kcal), 9.7g protein, 2.7g carbs and 3.7g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 9.7 g
SugarLow sugar 1.8 g
EnergyLow calorie density 84 kcal

Calculate by serving size

Quantity
Serving
84
kcal
9.7
protein
2.7
carbs
3.7
fat

Nutrition Facts per 100g

Protein 47% Carbs 13% Fat 40%
NutrientAmountLevel
Energy84 kcal
Fat3.7gmoderate
Saturated2.5gmoderate
Carbs2.7g
Sugars1.8glow
Fibre?
Protein9.7g
Salt1.3gmoderate

Common Questions

How many calories are in Cottage cheese?
Cottage cheese contains 84 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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