100g of Prosciutto lardo & cipolle contains 219 calories (kcal), 11g protein, 26g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.61121.9
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
11.0
protein
26.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 48%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 26g | |
| Sugars | 1.9g | low |
| Fibre | 2.4g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Prosciutto lardo & cipolle?
Prosciutto lardo & cipolle contains 219 kcal per 100g.
Is Prosciutto lardo & cipolle ultra-processed?
Prosciutto lardo & cipolle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, mozzarella (_fromage_) 17%, tomates 15%, eau, jambon 7% (viande de porc, eau, sel nitrité pour saumure [sel de cuisine, conservateur: nitrite de sodium], arômes, glucose, condiment, sucre, stabilisant: diphosphates, antioxydants: extraits de romarin et ascorbate de sodium), lard 4,5% (viande de porc, sel nitrité pour saumure [sel de cuisine, conservateur: nitrite de sodium], glucose, condiments en poudre, sirop de glucose, extrait de levure, ail, antioxydants: citrates de sodium et ascorbate de sodium), oignons 3,5%, semoule de _blé_ dur, huile d'olive, concentré de tomates 1%, sel de cuisine iodé, sucre, levure, épices, amidon de maïs, ail en poudre, agent de traitement de la farine: acide ascorbique, huile de colza, condiments en poudre, concentré de jus de citron, extraits d'épices
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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