100g of Vegetable quinoto contains 484 calories (kcal), 4.8g protein, 16g carbs and 3.5g fat.
Negative
per 100 gEnergyHigh calorie density 484 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 4.8 g
014.524.248.4
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
484
kcal
4.8
protein
16.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 56%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 484 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 16g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Vegetable quinoto?
Vegetable quinoto contains 484 kcal per 100g.
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