100g of Yoghourt kefir nature contains 61 calories (kcal), 4.9g protein, 4.7g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.9 g
01.83.16.1
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
4.9
protein
4.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 31%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.4g | low |
| Carbs | 4.7g | |
| Sugars | 4.7g | low |
| Fibre | 0g | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghourt kefir nature?
Yoghourt kefir nature contains 61 kcal per 100g.
Is Yoghourt kefir nature ultra-processed?
Yoghourt kefir nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait partiellement écrémé (CH), protéine du lait.
Category
Other Servings
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