Riz au lait

by M-Budget

200g

7613404272282 · opf

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100g of Riz au lait contains 109 calories (kcal), 3.5g protein, 18g carbs and 2.5g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.8 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinSource of protein 3.5 g

03.35.510.9

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 109 kcal

0150400800

Calculate by serving size

Quantity

Serving

109

kcal

3.5

protein

18.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 66% Fat 21%

Nutrient	Amount	Level
Energy	109 kcal
Fat	2.5g	low
Saturated	1.7g	moderate
Carbs	18g
Sugars	8.8g	moderate
Fibre	0.5g
Protein	3.5g
Salt	0.1g	low

Common Questions

How many calories are in Riz au lait?

Riz au lait contains 109 kcal per 100g.

Is Riz au lait ultra-processed?

Riz au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lait entier 60%, lait écrémé 23%, riz à grains ronds 11%, sucre, sucre de canne, amidon de riz, arôme naturel (contient vanilline), correcteur d'acidité: carbonate acide de sodium.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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