100g of Humus contains 213 calories (kcal), 6g protein, 25g carbs and 9.5g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 6 g
06.410.721.3
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
6.0
protein
25.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 48%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1g | low |
| Carbs | 25g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Humus?
Humus contains 213 kcal per 100g.
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