100g of High Protein toast contains 271 calories (kcal), 14g protein, 39g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
08.113.627.1
FibreSource of fibre 3.8 g
03612
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
14.0
protein
39.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 60%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 39g | |
| Sugars | 0.1g | low |
| Fibre | 3.8g | |
| Protein | 14g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in High Protein toast?
High Protein toast contains 271 kcal per 100g.
Is High Protein toast ultra-processed?
High Protein toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_WEIZEN_mehl, Wasser, WEIZENprotein, Pflanzenproteine 5% (Leinsamen 33%, SOJA 33%, Bohnen 33%), Rapsöl, Hefe, Kochsalz, WEIZENfasern, ROGGENSauerteig, Säureregulator: Calciumacetat, GERSTENmalzmehl, Säuerungsmittel: Citronensäure, Mehlbehandlungsmittel: Ascorbinsäure. Kann enthalten: Eier, Milch, Sesam.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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