Cottage Cheese

200 g
7613404166321 · opf
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100g of Cottage Cheese contains 107 calories (kcal), 13g protein, 3.5g carbs and 4.5g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3 g
SaltSome salt 0.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 3.5 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
13.0
protein
3.5
carbs
4.5
fat

Nutrition Facts per 100g

Protein 49% Carbs 13% Fat 38%
NutrientAmountLevel
Energy107 kcal
Fat4.5gmoderate
Saturated3gmoderate
Carbs3.5g
Sugars3.5glow
Fibre0g
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in Cottage Cheese?
Cottage Cheese contains 107 kcal per 100g.
Is Cottage Cheese ultra-processed?
Cottage Cheese is NOVA group 3 (processed).

Ingredients

Lait écrémé**, crème**, sel de cuisine.

Allergens

Milk
As declared on the label — always check the packaging.

Category