100g of Bagel contains 298 calories (kcal), 11g protein, 55g carbs and 2.8g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.914.929.8
FibreSource of fibre 4.5 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
298
kcal
11.0
protein
55.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.9g | low |
| Carbs | 55g | |
| Sugars | 7.5g | moderate |
| Fibre | 4.5g | |
| Protein | 11g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bagel?
Bagel contains 298 kcal per 100g.
Category
Other Servings
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