Cottage cheese

by M-Classic
200g
7613404122389 · opf
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100g of Cottage cheese contains 88 calories (kcal), 10g protein, 3g carbs and 4g fat.

Dessert

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 2 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
10.0
protein
3.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 14% Fat 41%
NutrientAmountLevel
Energy88 kcal
Fat4gmoderate
Saturated2.5gmoderate
Carbs3g
Sugars2glow
Fibre?
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Cottage cheese?
Cottage cheese contains 88 kcal per 100g.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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