100g of Saumon fumé contains 158 calories (kcal), 21g protein, 0.5g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21 g
04.77.921
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
21.0
protein
0.5
carbs
7.9
fat
Nutrition Facts per 100g
Protein 53%
Carbs 2%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 21g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Saumon fumé?
Saumon fumé contains 158 kcal per 100g.
Is Saumon fumé ultra-processed?
Saumon fumé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
saumon Atlantique (Salmo salar), sel de cuisine iodé, sel marin, correcteur d'acidité: E 325
Category
Other Servings
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