edamame beans

by Migros

100 gr

7613404068670 · opf

Scan with your phone

100g of edamame beans contains 137 calories (kcal), 11g protein, 9.9g carbs and 5g fat.

Other

Negative

per 100 g

SaltHigh salt 2.2 g

00.31.53

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 11 g

04.16.913.7

FibreSource of fibre 4 g

03612

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

11.0

protein

9.9

carbs

5.0

fat

Nutrition Facts per 100g

Protein 34% Carbs 31% Fat 35%

Nutrient	Amount	Level
Energy	137 kcal
Fat	5g	moderate
Saturated	0.6g	low
Carbs	9.9g
Sugars	2.2g	low
Fibre	4g
Protein	11g
Salt	2.2g	high

Common Questions

How many calories are in edamame beans?

edamame beans contains 137 kcal per 100g.

Is edamame beans ultra-processed?

edamame beans is NOVA group 3 (processed).

Ingredients

Edamame (fèves de soja) (Chine), sel de l'Himalaya.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français

Deutsch

Italiano