Gouda

350 g
7613404068373 · opf
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100g of Gouda contains 357 calories (kcal), 24g protein, 0g carbs and 29g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
357
kcal
24.0
protein
0.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy357 kcal
Fat29ghigh
Saturated20ghigh
Carbs0g
Sugars0glow
Fibre?
Protein24g
Salt1.8ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 357 kcal per 100g.

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