100g of Mousse speculos contains 311 calories (kcal), 2.9g protein, 43g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 9.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
ProteinLow protein 2.9 g
09.315.631.1
FibreLow fibre 0.9 g
03612
Calculate by serving size
Quantity
Serving
311
kcal
2.9
protein
43.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 57%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 13g | moderate |
| Saturated | 9.3g | high |
| Carbs | 43g | |
| Sugars | 24g | high |
| Fibre | 0.9g | |
| Protein | 2.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mousse speculos?
Mousse speculos contains 311 kcal per 100g.
Is Mousse speculos ultra-processed?
Mousse speculos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sirop de glucose, eau, morceaux de biscuits spéculoos 15% (farine de blé, sucre, huiles de palme et de colza, sirop de sucre caramélisé, poudre à lever : E500, farine de soja, sel de cuisine, carannelle), protéines de lait, huile de noix de coco, sucre, humectant : sorbitol, préparation cacao : 1,5% (cacao, dextrose, amidon de blé, sucre, beue de cacao), alcool 1,5%, épaississants : E407 et E415, sucre caramélisé, fécule de tapioca, mascarpone (fromage), émulsifian : E471, arôme naturel correcteur d'acidité : acide citrique, sel de cuisine. Peut contenir : pistaches, amandes, noisettes.
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