Crispy Tofu

by Migros

4 x 50 g

7613404046661 · opf

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100g of Crispy Tofu contains 238 calories (kcal), 13g protein, 12g carbs and 15g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 238 kcal

0150400800

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

07.111.923.8

SugarLow sugar 3.5 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

238

kcal

13.0

protein

12.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 21% Fat 57%

Nutrient	Amount	Level
Energy	238 kcal
Fat	15g	moderate
Saturated	1.5g	low
Carbs	12g
Sugars	3.5g	low
Fibre	1.3g
Protein	13g
Salt	1.2g	moderate

Common Questions

How many calories are in Crispy Tofu?

Crispy Tofu contains 238 kcal per 100g.

Is Crispy Tofu ultra-processed?

Crispy Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu 73% (Wasser, Sojabohnen, Nigari), Panade 9% (Mais, Rohrohrzucker, Kochsalz, Emuigator: Sojalecithin), süsse Chilisauce/ 9% (Rohrohrzucker, Wasser, Chili, Apfelessig, Wachsmaisstärke, Kochsalz jodiert, Knoblauch), Sonnenblumenöl, Wasser, Weizenstärke, Weizenmehl, Kochsalz jodiert, Geliermittel: Johannisbrotkernmehl, Gewürzzubereitung, Balsamico Essig, Ingwer, Zwiebelpulver.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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