Fiori lentilles et quinoa

by You

200 g

7613404036204 · opf

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100g of Fiori lentilles et quinoa contains 194 calories (kcal), 9.5g protein, 32g carbs and 2.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 194 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.5 g

05.89.719.4

FibreSource of fibre 3.8 g

03612

SugarLow sugar 4.3 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

194

kcal

9.5

protein

32.0

carbs

2.3

fat

Nutrition Facts per 100g

Protein 20% Carbs 69% Fat 11%

Nutrient	Amount	Level
Energy	194 kcal
Fat	2.3g	low
Saturated	0.6g	low
Carbs	32g
Sugars	4.3g	low
Fibre	3.8g
Protein	9.5g
Salt	1.1g	moderate

Common Questions

How many calories are in Fiori lentilles et quinoa?

Fiori lentilles et quinoa contains 194 kcal per 100g.

Is Fiori lentilles et quinoa ultra-processed?

Fiori lentilles et quinoa is NOVA group 3 (processed).

Ingredients

Fins finots de _blé_ dur, lentilles rouges 16%, lentilles noires 11%, carottes 9%, _oeuf_ 8% (d'élevage en plein air), quinoa 5%, eau, poireaux 4,5%, tomates séchées 3,5%, oignons, chapelure (farine de _blé_, sel de cuisine, levure), graines de chia (Salvia hispanica) 2%, sel de cuisine iodé, ail, cannelle

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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