YOU Séré & Epinards

by You

200 g

7613404036112 · opf

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100g of YOU Séré & Epinards contains 211 calories (kcal), 7.9g protein, 20g carbs and 9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.2 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 211 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.9 g

06.310.621.1

FibreHigh fibre 9.4 g

03612

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

211

kcal

7.9

protein

20.0

carbs

9.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 42% Fat 42%

Nutrient	Amount	Level
Energy	211 kcal
Fat	9g	moderate
Saturated	3.2g	moderate
Carbs	20g
Sugars	0.7g	low
Fibre	9.4g
Protein	7.9g
Salt	1.2g	moderate

Common Questions

How many calories are in YOU Séré & Epinards?

YOU Séré & Epinards contains 211 kcal per 100g.

Is YOU Séré & Epinards ultra-processed?

YOU Séré & Epinards is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fins finots de blé dur, séré maigre 14%, épinards 14%, eau, amidon modifié de blé, oeufs (d'élevage en pleine air) 8%, mascarpone (fromage), chapelure (farine de blé, sel de cuisine, levure), huile de colza, carottes 3.5%, gluten de blé, oignons, sel de cuisine Iodé, épaississant: gomme guar, feuilles de moringa oleifera 0.4%, ail, épinards en poudre, nois de muscade.

Allergens

Eggs, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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