100g of Seeds&Grains contains 339 calories (kcal), 13g protein, 20g carbs and 21g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.216.933.9
FibreHigh fibre 8.4 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
339
kcal
13.0
protein
20.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 25%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 21g | high |
| Saturated | 2.7g | moderate |
| Carbs | 20g | |
| Sugars | 0.8g | low |
| Fibre | 8.4g | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Seeds&Grains?
Seeds&Grains contains 339 kcal per 100g.
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