100g of Rusticobrot contains 246 calories (kcal), 11g protein, 42g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.412.324.6
FibreSource of fibre 4 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
11.0
protein
42.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 71%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 42g | |
| Sugars | 4.5g | low |
| Fibre | 4g | |
| Protein | 11g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Rusticobrot?
Rusticobrot contains 246 kcal per 100g.
Is Rusticobrot ultra-processed?
Rusticobrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMehl, Wasser, WEIZENSprossen 8%, Sauerteig (WEIZEN), ROGGENmehl 4%, WEIZENprotein, Sonnenblumenkerne 3%, WEIZEN quellmehl, WEIZEN - flocken, gequetschter DINKEL, Inulin, WEIZENKeime, Meersalz, Leinsamen 0,9%, Kochsalz, Hefe, Tafelessig, getrockneter Sauerteig (WEIZEN, GERSTE), Malzmehl aus GERSTE, Mehlbehandlungsmittel: Ascorbinsäure. Kann Sesam, Soja, Nüsse, Eier, Milch enthalten. Trotz sorgfältiger Verarbeitung kann das Produkt harte Getreideteile enthalten.
Category
Other Servings
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