100g of Oliver's toat contains 294 calories (kcal), 9g protein, 45g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
08.814.729.4
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
294
kcal
9.0
protein
45.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 62%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 8g | moderate |
| Saturated | 5g | moderate |
| Carbs | 45g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Oliver's toat?
Oliver's toat contains 294 kcal per 100g.
Category
Other Servings
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