100g of Pain de seigle complet contains 212 calories (kcal), 6.8g protein, 36g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
06.410.621.2
FibreHigh fibre 11 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
6.8
protein
36.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 36g | |
| Sugars | 1.8g | low |
| Fibre | 11g | |
| Protein | 6.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Pain de seigle complet?
Pain de seigle complet contains 212 kcal per 100g.
Is Pain de seigle complet ultra-processed?
Pain de seigle complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SEIGLE broyé 37%, eau, levain complet (SEIGLE), farine complète de BLÉ, sel marin, levure, levain déshydraté (SEIGLE), GLUTEN DE BLÉ.
Category
Other Servings
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