Pumpernickel

by Migros Bio
270gr
7613404016039 · opf
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100g of Pumpernickel contains 203 calories (kcal), 4.6g protein, 38g carbs and 0.9g fat.

Other

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 203 kcal
ProteinLow protein 4.6 g

Positive

per 100 g
FibreHigh fibre 12 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
203
kcal
4.6
protein
38.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 85% Fat 5%
NutrientAmountLevel
Energy203 kcal
Fat0.9glow
Saturated0.2glow
Carbs38g
Sugars2.7glow
Fibre12g
Protein4.6g
Salt1.1gmoderate

Common Questions

How many calories are in Pumpernickel?
Pumpernickel contains 203 kcal per 100g.

Ingredients

ROGGENschrot*/**, Wasser, Voll - kornsauerteig*/** (ROGGEN), Meersalz. ** Aus Schweizer Bio-Produktion, * Aus ausländischer Bio-Produktion. Kann Soja, Milch, Eier, Sesam enthalten. Trotz sorgfältiger Verarbeitung kann das Produkt harte Getreideteile enthalten.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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