100g of Kouglof contains 413 calories (kcal), 5g protein, 55g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
EnergyHigh calorie density 413 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5 g
012.420.741.3
FibreLow fibre 0.9 g
03612
Calculate by serving size
Quantity
Serving
413
kcal
5.0
protein
55.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 19g | high |
| Saturated | 5g | moderate |
| Carbs | 55g | |
| Sugars | 32g | high |
| Fibre | 0.9g | |
| Protein | 5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kouglof?
Kouglof contains 413 kcal per 100g.
Is Kouglof ultra-processed?
Kouglof is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, farine de blé, eau, margarine végétale (huile de palme, huile de colza, eau, émulsifiant: E 471), amidon de blé, huile de tournesol, oeuf entier en poudre (d'élevage au sol), humectants: sorbitols, glycérol, préparation aux abricots (sucre, purée d'abricots [avec antioxydant: acide ascorbique], sirop de glucose, glucose, gélifiant: pectine, acidifiants: acide citrique, E 331, arômes), protéine de blé, poudres à lever: E 500, E 450, émulsifiants: E 471, E 475, sel de cuisine iodé, arômes, correcteur d'acidité: E 262, farine de malt d'orge. Peut contenir des fruits à coque , des lait , des sésame et des soja.
Category
Other Servings
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