Sweet potato & Kale

by Karma

200g

7613379965523 · opf

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100g of Sweet potato & Kale contains 209 calories (kcal), 7.5g protein, 20g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.2 g

0522.545

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 209 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.5 g

06.310.520.9

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

209

kcal

7.5

protein

20.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 39% Fat 47%

Nutrient	Amount	Level
Energy	209 kcal
Fat	11g	moderate
Saturated	1g	low
Carbs	20g
Sugars	5.2g	moderate
Fibre	?
Protein	7.5g
Salt	1.2g	moderate

Common Questions

How many calories are in Sweet potato & Kale?

Sweet potato & Kale contains 209 kcal per 100g.

Is Sweet potato & Kale ultra-processed?

Sweet potato & Kale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

patates douces 28%, légumes 28 % (carottes, oignons, poireau), flocons de pomme de terre (pommes de terre, fécule de pomme de terre, curcuma), pois chiches 8 % (pois chiches, eau), chou kale 8%, _gluten_ de froment, amidon de mais, huiles végétales (colza, tournesol), sel de cuisine, préparation d'épices, ail, curry.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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