100g of Oriental Giant Couscous contains 134 calories (kcal), 3.9g protein, 21g carbs and 3.4g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 3.9 g
046.713.4
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
3.9
protein
21.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 64%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 21g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Oriental Giant Couscous?
Oriental Giant Couscous contains 134 kcal per 100g.
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