100g of Yogourt Birchermuesli contains 105 calories (kcal), 4g protein, 15g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4 g
03.15.310.5
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
4.0
protein
15.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 58%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 15g | |
| Sugars | 13g | moderate |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt Birchermuesli?
Yogourt Birchermuesli contains 105 kcal per 100g.
Is Yogourt Birchermuesli ultra-processed?
Yogourt Birchermuesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait (homogénéisé, pasteurisé [Suisse]), sucre, mélange pour birchermüsli 8% (flocons de froment, pêche, pomme, poire, noisettes, raisins sultanines [Ouzbékistan], fraises, purée de banane [Equateur], raisins, flocons d'avoine), protéines lactiques, amidon de mais cireux modifié E1442, concentré de jus de citron, arôme
Category
Other Servings
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