Couscous

400g
7613379692115 · opf
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100g of Couscous contains 350 calories (kcal), 12g protein, 70g carbs and 1.5g fat.

Negative

per 100 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 4 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
350
kcal
12.0
protein
70.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy350 kcal
Fat1.5glow
Saturated0.4glow
Carbs70g
Sugars3glow
Fibre4g
Protein12g
Salt0glow

Common Questions

How many calories are in Couscous?
Couscous contains 350 kcal per 100g.

Ingredients

0848 888 444 Postfach 2550 CH-4002 Basel Nahrungsfasern-Fibres alimentaires Fibre hweizengriess Semoule de blé dur Semola di grano duro ww.oop.ch/toodprofil 100 g 1 Portion portion porzione (60g) %*

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