Flutes

by Coop
7613379542724 · opf
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100g of Flutes contains 471 calories (kcal), 12g protein, 61g carbs and 19g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltHigh salt 2.4 g
EnergyHigh calorie density 471 kcal
ProteinLow protein 12 g

Positive

per 100 g
SugarLow sugar 3.8 g

Calculate by serving size

Quantity
Serving
471
kcal
12.0
protein
61.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 53% Fat 37%
NutrientAmountLevel
Energy471 kcal
Fat19ghigh
Saturated12ghigh
Carbs61g
Sugars3.8glow
Fibre?
Protein12g
Salt2.4ghigh

Common Questions

How many calories are in Flutes?
Flutes contains 471 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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