Pumpkin & Quinoa

by Coop
7613379539250 · opf
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100g of Pumpkin & Quinoa contains 146 calories (kcal), 2.6g protein, 20g carbs and 5.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.6 g
SaltSome salt 1.2 g
ProteinLow protein 2.6 g
FibreLow fibre 1.5 g

Positive

per 100 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
2.6
protein
20.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 56% Fat 37%
NutrientAmountLevel
Energy146 kcal
Fat5.8gmoderate
Saturated0.5glow
Carbs20g
Sugars5.6gmoderate
Fibre1.5g
Protein2.6g
Salt1.2gmoderate

Common Questions

How many calories are in Pumpkin & Quinoa?
Pumpkin & Quinoa contains 146 kcal per 100g.
Is Pumpkin & Quinoa ultra-processed?
Pumpkin & Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

.' courge 29 %, quinoa 24% (eau, quinoa), blé dur (eau, blé dur), eau, canneberges séchées (canneberges 5%, sucre, huile de tournesol), huile de colza, vinaigre de pomme, sel de cuisine iodé, sucre, concentré de jus de limette, poivre, épaississant (E 415).