100g of Cashew Chia contains 512 calories (kcal), 12g protein, 45g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 512 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 12 g
015.425.651.2
Positive
per 100 gFibreHigh fibre 7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
512
kcal
12.0
protein
45.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 36%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 512 kcal | |
| Fat | 30g | high |
| Saturated | 4g | moderate |
| Carbs | 45g | |
| Sugars | 20g | moderate |
| Fibre | 7g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cashew Chia?
Cashew Chia contains 512 kcal per 100g.
Is Cashew Chia ultra-processed?
Cashew Chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nüsse 37% (Cashewnüsse 15%, Mandeln, Baumnüsse, Paranüsse), Ölsamen 21% (Sonnenblumenkerne, Chiasamen 4%, Kürbiskerne), Rosinen 16%, Agavendicksaft, Glucosesirup, gepuffter Reis, Sonnenblumenöl.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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