100g of Egg & spinach contains 234 calories (kcal), 7.5g protein, 21g carbs and 13g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
0711.723.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
7.5
protein
21.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 36%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 13g | moderate |
| Saturated | 0g | low |
| Carbs | 21g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Egg & spinach?
Egg & spinach contains 234 kcal per 100g.
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