100g of Beignets de pangasius contains 176 calories (kcal), 11g protein, 19g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.38.817.6
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
11.0
protein
19.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 44%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 19g | |
| Sugars | 2g | low |
| Fibre | 2.1g | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Beignets de pangasius?
Beignets de pangasius contains 176 kcal per 100g.
Is Beignets de pangasius ultra-processed?
Beignets de pangasius is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ILETS DE PANGAS* 60% (poisson élevé au Vietnam), eau, farines de céréales (riz, BLÉ, maïs), amidons modifiés (manioc [E 1420, E 1451, E 1404], maïs [E 1422]), huile de soja, amidon de maïs, sucre, sel de cuisine, maltodextrine, poudres à lever (E 450, E 500, E 341), épices, écorce de limette, glucose, extrait de levure. *Aquaculture responsable selon le référentiel ASC.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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