100g of Jambon cru des Grisons contains 222 calories (kcal), 33g protein, 0g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 12.3 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 33 g
06.711.133
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
33.0
protein
0.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 0%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 10g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 33g | |
| Salt | 12.3g | high |
Common Questions
How many calories are in Jambon cru des Grisons?
Jambon cru des Grisons contains 222 kcal per 100g.
Is Jambon cru des Grisons ultra-processed?
Jambon cru des Grisons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc (Suisse), sel de cuisine iodé, glucose, épices, antioxydants (E 301, E 331), conservateur (E 252), extraits d'épices
Category
Other Servings
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