Hummus

by coop naturaplan

150 g

7613379151452 · opf

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100g of Hummus contains 260 calories (kcal), 6.8g protein, 13g carbs and 19g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 260 kcal

0150400800

ProteinLow protein 6.8 g

07.81326

Positive

per 100 g

FibreSource of fibre 5 g

03612

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

260

kcal

6.8

protein

13.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 21% Fat 68%

Nutrient	Amount	Level
Energy	260 kcal
Fat	19g	high
Saturated	2.7g	moderate
Carbs	13g
Sugars	1.1g	low
Fibre	5g
Protein	6.8g
Salt	0.9g	moderate

Common Questions

How many calories are in Hummus?

Hummus contains 260 kcal per 100g.

Is Hummus ultra-processed?

Hummus is NOVA group 3 (processed).

Ingredients

pois chiches 56 % (ltalie, Inde), jus de citron (ltalie), pâte de sésame 10% (Paraguay), eau, huile de tournesol (Europe), huile d’olive. sel de cuisine épices.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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