100g of Country contains 422 calories (kcal), 12g protein, 61g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 422 kcal
0150400800
ProteinLow protein 12 g
012.721.142.2
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
422
kcal
12.0
protein
61.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 59%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.4g | low |
| Carbs | 61g | |
| Sugars | 3.6g | low |
| Fibre | 7.6g | |
| Protein | 12g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Country?
Country contains 422 kcal per 100g.
Other Servings
Related lists
English
Français
Deutsch
Italiano