Rustico Mega 4 Buns

by Rob & Lissy

4 x 83 g

7613379085320 · opf

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100g of Rustico Mega 4 Buns contains 235 calories (kcal), 7.7g protein, 42g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 235 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.7 g

07.111.823.5

FibreSource of fibre 4.3 g

03612

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

235

kcal

7.7

protein

42.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 74% Fat 12%

Nutrient	Amount	Level
Energy	235 kcal
Fat	3g	low
Saturated	0.6g	low
Carbs	42g
Sugars	3.3g	low
Fibre	4.3g
Protein	7.7g
Salt	1g	moderate

Common Questions

How many calories are in Rustico Mega 4 Buns?

Rustico Mega 4 Buns contains 235 kcal per 100g.

Is Rustico Mega 4 Buns ultra-processed?

Rustico Mega 4 Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farines de _froment_ (blanche, complète), eau, levure, sucre, huile de colza, gluten de _froment_, _seigle_ égrugé, sel de cuisine iodé, éthanol, conservateur (E 282), glucose, émulsifiants (E 471, E 472e), _sésame_, graines de lin, fécule de pomme de terre, farine de malt d'_orge_, agent de traitement de la farine (E 300)

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (83g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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