100g of Roquette/ rucola contains 26 calories (kcal), 2.5g protein, 2g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 2.5 g
00.81.32.6
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 26 kcal
0150400800
Calculate by serving size
Quantity
Serving
26
kcal
2.5
protein
2.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 44%
Carbs 36%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 26 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Roquette/ rucola?
Roquette/ rucola contains 26 kcal per 100g.
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