100g of Mediterranean Chickpea Salad contains 153 calories (kcal), 5g protein, 15g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinSource of protein 5 g
04.67.715.3
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
5.0
protein
15.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 42%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 15g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mediterranean Chickpea Salad?
Mediterranean Chickpea Salad contains 153 kcal per 100g.
Is Mediterranean Chickpea Salad ultra-processed?
Mediterranean Chickpea Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches 47%, légumes 27% (poivrons, aubergines, courgettes, tomates séchées), mélange de vinaigres de fermentation (vinaigre de vin blanc, moût de raisin concentré), huile de colza, eau, olives (olives noires, eau, sel marin, huile d'olive), sel de cuisine, ail, herbes aromatiques, épaississant (E 415), poivre.
Category
Other Servings
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