100g of Pitas contains 245 calories (kcal), 8.4g protein, 49g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
07.312.324.5
FibreSource of fibre 3 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
8.4
protein
49.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 49g | |
| Sugars | 1.9g | low |
| Fibre | 3g | |
| Protein | 8.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pitas?
Pitas contains 245 kcal per 100g.
Is Pitas ultra-processed?
Pitas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weissmehl (_Weizen_), Wasser, Hefe, Kochsalz, Glucose.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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