Pomegranate-Date

by Karma, Coop

105 g

7613356662001 · opf

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100g of Pomegranate-Date contains 510 calories (kcal), 10g protein, 47g carbs and 30g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 30 g

0522.545

Saturated fatHigh saturated fat 6 g

01.5510

EnergyHigh calorie density 510 kcal

0150400800

ProteinLow protein 10 g

015.325.551

Positive

per 100 g

FibreHigh fibre 6 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

510

kcal

10.0

protein

47.0

carbs

30.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 38% Fat 54%

Nutrient	Amount	Level
Energy	510 kcal
Fat	30g	high
Saturated	6g	high
Carbs	47g
Sugars	30g	high
Fibre	6g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Pomegranate-Date?

Pomegranate-Date contains 510 kcal per 100g.

Is Pomegranate-Date ultra-processed?

Pomegranate-Date is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fruits à coques 39% (noix du Brésil, noix de pécan, noix de cajou), sirop de glucose, graines de grenade 14%, sirop d'agave, crispies de riz complet, dattes 9%%, graines de courge, huile de tournesol, arôme naturel.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (35 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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