100g of Humus Mediterran contains 213 calories (kcal), 6g protein, 23g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 6 g
06.410.721.3
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
6.0
protein
23.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 44%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 10g | moderate |
| Saturated | 2g | moderate |
| Carbs | 23g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Humus Mediterran?
Humus Mediterran contains 213 kcal per 100g.
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